Ayurveda Spring of Life

This were one of the best holidays in my lifetime. Thank you so much, all of the SOL team! (January 2024) Hotel: The Resort is a paradise with very nice rooms and a wonderful, flowering pleasure ground. All buildings are harmoniously integrated in the gardens and everything is very well maintained. You see the love for nature and harmony in all arrangements. Almost every day I discovered new lovable details. The atmosphere is pleasant and familiar. That´s because the resort is small (only 19 beds) and because all staff members are very kind, competent and helpful. I experienced that everybody (management, houseceeping, service, maintenance, ...) was commited to make the guests´ stays as recreative and convinient as possible. Food: The Chef, Manuhara, is extraordinary - simply said, he provides gourmet cuisine. Even without the ayurvedic treatment, I would have enjoyed the high quality vegan food. The dishes not only were ALWAYS delicous but also were arranged aesthetically and rich in variety. A feast for all senses! And surprisingly, I missed nothing, although in my ereyday life I like to eat cheese and meat. Ayurvedic Treatment: The ayurvedic doctors are highly professional and are always accessible for questions and requests. They explain what they are doing and at least one time every day they asked how we were and we had a consultaion if needed or wished. The treatments were prescribed according to the ayurvedic typology, and adjusted to complaints and recovery process. All therapists were very competent and empathic. Obviously, the most experienced therapists, like Nishanti and Wasanthi, provided awsome massages and oil treatments like shirodara or different vastis. But also the the less expirienced therapists treated us masterfully and effective. The resort and the ayurvedic treatment is highly recommendable.

A heavenly place to relax and unwind. The staff is exceptionally friendly, you feel very special as a guest. I loved the vegan food menu, it was healthy and creatively prepared with Sri Lankan food ingredients and gave me a new perspective of vegan food. Thanks a lot to Mangala and the staff for managing it so well. Absolute positive vibe which makes you feel like staying there more time than you actually planned!.